Lies

The last post was lies, it wasn't an average run. I thought my bowels were going to explode through my arse, I was nearly doubled in cramping pain - plus I got a weird stitch from my right shoulder blade down to my heart. 


Managed to not crap myself and do the run, but it hurt.

Can't have been that bad if I forgot until now, but at the time there were a few Russian Roulette farts.

No Snickering.