That Was the Mill

Last night for a bit of a change I decided to take on the treadmill in the gym instead of getting out there in the real world. I knew it would be different, but I wasn't sure (and still don't know) how it went.

All the flashy buttons etc I assumed were in km, but after busting my gut I had apparently only ran 5km in 32 minutes. It felt like a lot further, but who am I to argue?

A Runner - apparently. One of the girls at work overheaerd me talking about running and dubbed me a runner. Hilarious. I'd go for 'Exercise Tourist' at the moment.

Finding my feet on the treadmill took a while, and without the wind I was sweating like an MP filling in his expense form, but on a 8.0 incline and running at 8.0, a two minute break at 5.0 then a hard finish at 9.5 up to 11.0 felt good.

I looked like a wally right enough, but that's the game.

The map for the run? >---<


No Snickering.