There IS Another Way, In Your Face Blur. Just Turn Left

Back out on Saturday to end week five, and back to the old 15 minutes at a time routine.

Still not feeling as good on the legs as I have in previous weeks, but aerobically I'm pretty sound. Might be interesting to get on the cross trainer on of these nights to see how long I can go for.

I've been studying these so called 'books' about running, and they all say the same thing. Steady progress, AMAZING SHOES, and a diary all required. So longs as I can rein in the ambition I should be right. One of the books is by Liz MacColgen and Duffy from Casualty who I always thought was fit in a mumsy way. The books all start getting quite techy about the training, all I want is a section called 'Run This Far, Eat This'. Unsurprisingly there isn't, apparently your first race isn't supposed to be a marathon.

No Snickering!