Upping the Cut

Afternoon Self,

So it would appear that this is turning into a daily boring blog, but at least it's keeping me interested in running, and if nothing else it's a record that I finished at least two weeks of 'training'.

Nearly fell asleep on the train home after work, putting the mighty mighty run into doubt, but fear not! Just one apricot nut bar and a bit of a sit down saw me right and within half an hour I was on my way.

And on my way I was.

With lack of iPod I've only got tunes on my phone, and in the change to the inferior music device I've changed my tactics to a set time over set tunes. It worked a treated the night before so a repeat performance was on the cards - the stakes were raised.

Two hard fifteen minute runs split with a half trilap walk. Trilap - officially that bit in the park.

According to this that's four miles, http://www.run.com/showroute.asp?map=1895156 ,
and according to this (my one and only training guide) http://nosnickering.blogspot.com/2009/06/schedule.html , I'm ahead of schedule.

I can still walk, so surely this is a good thing. Left calf is a bit tight during running though, not that I really know what that means.

Running (geddit?) Rough Total: 35km, 5 sessions, 1 session missed, 1 iPod stolen.

No Snickering.