Although this blog is relatively anonymous and unpublished to anyone except the most unfortunate of Googlers, I do promise to you/me that I won't update everyday for that would most boring.
Made it out on the streets half an hour earlier than planned after getting out of work quick. We've met targets and they love us, hence being able to set up this blog etc.
The run route was the same as the first run, and was simultaneously at the same time concurrently easier and harder. I continued with the same pattern of two songs running, then one off one on for the whole course, and while I found it easier to recover when walking, the running itself was much harder. I was stiff from the day before and I somehow came across more hills. I was aching when I got back to the Pink House and am feeling the muscles crying right now.
Friday in week 1 is a day of rest, which apparrently is very important to allow the muscles to repair and grow in strength. Sounds good to me, but I know that motivation on Saturday will be a lot harder to find having had a day off. I'm doing slightly more than the schedule asks at the moment by running 50% of the way, but I figure it can't hurt in the long run.
The long run - do you see...?
No Snickering.
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No: [adv] Used to express refusal, denial or disbelief. Snicker: [v] To utter a partly stifled laugh. [n] The new name for a Marathon.
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