Last night you went for a run from Darling Harbour to Circular Quay. It took 20 minutes each way, plus you added a little bit at the end to get back to the original start point, 'If You Want Blood' - you've got it.
The return leg was 200 metres slower over 20 minutes which is... a mere 0.6kph faster. Embarrassingly you had to do two calculations to work that out, rather than do it in your head. How the mighty have fallen.
8.58km, 5.33 miles, and giving our Blue Peteresque totalizer a quick check, we're reached 36+5.33+6.32= 47.65 miles, two sore shins, one iPod and a sense of ambition. Should crack 50 miles tonight.
No Snickering.
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